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Health and wellness

The Importance of Self-Care for Your Well-being

Health Benefits of Regular Exercises
Prioritising regular exercise and balanced nutrition is a long-term health investment that also leads to lower premiums on your insurance plans.
Healthy Eating for Critical Illness Prevention
Healthy Eating for Critical Illness Prevention
As you prioritise your health through healthy eating, exercise, and stress management, it's also prudent to consider the importance of insurance protection.
The Impact of Smoking on Your Insurance Premiums
The Impact of Smoking on Your Insurance Premiums
When purchasing life or medical insurance plans in Malaysia, your habits and lifestyle choices play a role in determining your premiums and coverage.
Importance of Regular Health Check-ups and How Insurance Help
Importance of Regular Health Check-ups and How Insurance Help
Medical insurance plan in Malaysia and critical illness coverage offer crucial financial protection in the event of unexpected medical emergencies.
5 Health Tips for Anyone Over the Age of 50 in Malaysia
5 Health Tips for Anyone Over the Age of 50 in Malaysia
Ageing is a natural process of decline in our physical and mental wellbeing. As we age, it is important to take care of one’s health.
Critical Illness Insurance Plans in Malaysia 101
Critical Illness Insurance Plans in Malaysia 101
Medical expenses, lost income and other associated costs quickly add up. Get a critical illness insurance plan to safeguard yourself and your loved ones.
Taking Care of Your Mental Health
Taking Care of Your Mental Health
In the same way we take care of our physical bodies, we should take care of our mental health too.
Get Covered With an Affordable Medical Insurance Plan
Get Covered With an Affordable Medical Insurance Plan
These days, it is important to have an insurance plan. People work hard and play hard, but AmMetLife would like to insure a sense of financial safety while you enjoy your life.
Support Your Child’s Future Health
Support Your Child’s Future Health
Why should you consider getting a medical insurance plan for your child?
Tailored towards diabetics, AmMetLife has comprehensive medical insurance policies and plans that offer coverage for diabetes.
Coverage For Your Golden Years
Get affordable medical coverage for your golden years with our comprehensive medical insurance plan.
Tailored towards diabetics, AmMetLife has comprehensive medical insurance policies and plans that offer coverage for diabetes.
Coverage for Diabetes
Often people who have diabetes feel that they are sweating too much or that dinner doesn’t quite taste the same.
There are many treatments available today for cancer care patients.
Coverage for Genomic Test for Cancer
There are many treatments available today for cancer care patients.
Take a look at our comprehensive medical insurance plans and policies. Find out more on coverage for diabetes and the Genomic test for Cancer.
Comprehensive Medical Insurance Plans
Take a look at our comprehensive medical insurance plans and policies. Find out more on coverage for diabetes and the Genomic test for Cancer.
Tailored towards diabetics, AmMetLife has comprehensive medical insurance policies and plans that offer coverage for diabetes.
Rise Above Those Medical Costs
Stay ahead with our comprehensive medical insurance policies and plans that will help finance unexpected medical costs.
Self-care is an act that people tend to neglect in our lives.
The Importance of Self-Care for Your Well-being
Giving importance to self-care contributes to higher self-esteem, drive, and feeling refreshed.